PRECOR AMT® 100i
Adaptive Motion Trainer®
As versatile as the Human Body, the Adaptive Motion Trainer™ (AMT) from Precor enables users to naturally and instantly adjust stride length from 0-27" without the necessity of pushing buttons or controlling settings, providing a completely unique and challenging cardiovascular workout. The AMT100i adapts and adjusts to the users' natural path of motion, incorporating contra-lateral pushing and pulling arm movements that provide the ultimate total-body workout, with patented horizontal and vertical dual-plane resistance that add another dimension of customization to the workout.
On the Precor AMT100i users can instantly move from short strides comparable to walking, to mid-range strides such as those used when jogging, to long strides that simulate long distance running, to deep lunges similar to stair climbing, or any combination of these movements the imagination can conjure. A Stride Dial™ educates and motivates users by tracking and displaying the users' motions in real time, which provides instant feedback on how the engaged muscles respond to different movement patterns. A bio-feedback center with SmartRate® provides encouraging statistics on the users' actual heart rate in relation to the target zone for weight loss and cardiovascular training goals, and the tap control numeric keypad makes data entry and optional Cardio Theater® personal viewing screen control simple and easy.
Five pre-set programs, including a QuickStart™ option, can be changed on the fly without losing data, and a durable 3-phase generator reduces friction and wear and provides 20 levels of resistance. The self-powered convenience and small footprint of the Precor AMT100i enable seamless integration into any home or facility.
- Stride Dial™
The pendulum-like swing of the Stride DialTM helps you see your stride length to determine the muscle groups you are working out. As you change your sride length, the Stride Dial changes with you.
- heart rate monitoring
Touch and telemetry heart rate monitoring with Smart Rate® instantly analyze your heart rate when you enter your age and weight. Smart Rate® helps you stay in your fat burn, cardio or peak target zone for a more efficient cardio and weight-loss workout.
- Contralateral Arm Movement
Your arm and leg movements are optimally coordinated for a total-body workout.
- Adaptive Motion
The award-winning Precor® Adaptive Motion Trainer® adapst to your movements on-th-fly, so you can instatnlty move from deep lunges similar to stair climbing, to short strides similar to waling, to mid-range strides that equate to jogging and then to long strides like low-impact running.